» 8 ways to stay hydrated without drinking water this Ramadan

 

Jun
12
2017

 Here are 8 ways you can stay hydrated if you get bored of drinking plain old water:

 

1. Eat watermelons

2. Drink milk

3. Start with soup at iftar

4. Sip on a smoothie

5. Avoid salty foods

6. Munch on some leafy greens

7. Hydrate from the outside in, at least twice a day

8. Don't over wash the face